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Hair Care
Hair Care Tips:
- Wash hair once a week with shampoo and before wash apply hair oil for dry hair.
- Eat fresh fruits vegetables take protein containing foods avoid fried food, starches food and sugary food.
- Have hair trimmed per month to get rid of split ends and have your hair styled.
- Use a soft nylon brush or comb of special brand use smooth edge, wide toothed comb do not brush hair when it is wet.
- Have hair massage at least once a week but massaging is not good for oil hair type and that increase blood circulation and the blood supply to hair roots.
- Take conditioning once time in a week for the effect of sunshine pollution and other damaging hair.
- Protect your hair from the sun by covering your head with a scarf or chunni. and never overwash your hair hair.
- If you go swimming, always rinse salt water or chlorine out of your hair straightaway. Then shampoo and condition.
- Take henna treatments restore the shine to dull hair and avoid back brushing and combing.
- If you are use hair gel and conditioner take good brand and hair conditioner need be applied only at the ends of long hair.
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| Fitness Tip |
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Puberty is the time when sexual maturity develops, caused by an increase in sex hormone activity. In boys, rapid growth takes place, the voice deepens, muscles develop, genitals grow and body hair develops.
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Beauty Tip |
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Some moles become raised with age, some stay the same, some become as wrinkled as surrounding skin and some fall off.
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