Health and Beauty Fitness Center: Makeup and Beauty Tips, Dermatology & Natural Skin Care Products

beauty-fitness-guide provides comprehensive, trustworthy information about skin care and conditions that affect the skin, such as acne, psoriasis, and treatment options, including cosmetic procedures and various fitness tips including yoga, meditation, body building, weight loss, etc..

Although there are many useful resources available in terms of books and online publications, you cannot find a comprehensive one place knowledge source. Here in www.beauty-fitness-guide.com, we have tried to do the same. Throughout this site you will find information and tips on skin care, hair care, make up, cosmetics, home remedies and methods for slowing down the ageing process. It explains the many procedures and options available, and what can be achieved. Each procedure is discussed making it easier for you to choose the methods and products that will
keep your skin looking fresh and young.

Some beauty and fitness tips

Exercise boost circulation which inturn delivers oxygen rich blood to the skin surface. The short term result is a beautiful glow. According to some skin care experts, the long term benefit of exercise is improved skin elasticity and more effecient new cell growth.

If you are trying to improve the skin and pigmentary imbalances, take fastidious care to use a sunblock, even on cloudy days. This will help prevent the return of any pigment that has been successfully greased out by a treatment.

New articles added in skin care: How skin ages, Aging skin, Taking a closer look at skin, Recognizing a smoker's face, Skin during Pregnancy, Enemies of good skin

New tips added to Lips and Lipstick

Soft Lips || Lip Plumper Tips || Lip Beauty Tips || Lips And Lipstick || Adjust Your Lips! || Beautiful Lips || How To Have Kiss-Me Lips || How To Apply Lipstick And Lip Liner || Fuller Upper Lip, Anyone? || Lip Lines || Lipstick Color || Red Lipstick

Beauty and Skin care Tips and Advice

Beautiful skin is essential for making the most of your looks. Without it, all that carefully applied make-up either go patchy and blotchy, slide into lines and wrinkles or disappear off your face in a shiny, oily mess. The simple truth is that most of us don't have beautiful skin. In fact, we don't even have so-called "normal" skin, with its plump, shiny texture, radiant glow and minimal breakouts.

Natural skin care

Skin is on show everyday. How it looks can profoundly affect the way we feel about ourselves. If our skin looks good, we feel good, so it's little wonder that way we spend so much time, effort and money on beauty regimes. And so we should, because good quality cleansing lotions and anti-ageing moisturizing creams applied to the surface of the skin are vital. Yet so, too, is a diet that not only takes into consideration the visible, very top layer of the skin, but also nourishes the layer of cells beneath it.

How do you feel when you look in the mirror each morning? Do you like what you see?

Would you prefer your eyes to be wider, your skin to be softer, your hair to be fuller? If you would you're the woman - there are very few woman alive who are happy with their looks. Well there is loads of hope. The marvellous thing about beauty is that no matter how you look naturally, you can improve yourself. This site is going to back to basics, giving you the products, techniques and tips you need to maximize your assets.

Beauty Health and Fitness

Very few people like to take regular exercise. But exercise is a tonic needed to maintain beauty as well as to defeat one's age. A person, who exercises regularly, looks younger than his age. A charming personality is always appreciated everywhere. If your health is good and the body is well-shaped, then you will look younger than your age and will be envied by others.

Beauty Fitness Massage

Massage is the action of rubbing and pressing different parts of the body with the hands. The effects of the massage are skin deep, deeper than the muscles and bones. A good, caring massage penetrates right into the depth of your being and makes you feel ecstatic.

Diet and Fitness - What is the role of diet in fitness?

A diet which contains adequate amount of all essential nutrients like carbohydrates, fats, proteins, minerals and vitamins sufficient for normal growth and development of the body is called the balanced diet.

Fitness Equipment, Workout, Fitness Program, Fitness Articles ...

Health and Beauty Fitness Articles

Figure Improvement Plan
Exercises Performed at Health Club
Beauty timeline
The importance of beauty
How skin ages
Choosing Makeup Products
Shopping for make-up

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