Beauty Fitness and Dermatology   Women's Health
   

Best Homemade Skin Care Producs and Creams - Natural and Herbal Skin care tips and Tricks

What is skin?

Stretching from 1.5 to 1.9 square meters and comprising 15 to 20 percent of a person's body weight, skin is the body's largest organ. This protective covering acts as a barrier against pollution, radiation, the elements, harmful microorganisms and physical trauma.

But that's not all it does: skin locks in the body's moisture, which keeps inner organs and muscles from drying out. To ensure that the body doesn't develop vitamin D-deficiency diseases such as rickets, the skin manufactures vitamin D from sunlight. Skin also helps regulate body temperature by sweating to cool things off and conserving heat when the air grows chilly. And thanks to its many nerve endings, skin is responsible for our sense of touch, which allows us to sense pain, pressure, temperature and pleasure.

Skin guards against heat loss in an ingenious way: by constricting its blood vessels. This conserves heat giving energy, which is needed by the vital inner organs.

Skin Types

Daily 3-steps Care: Face Cleansers, Moisturizers, Toners

Natural Caring for the Skin

Historiology of the Skin and various skin care tips

Toning tips

Diet and your skin

Effect of Natural Sources on Skin

Skin Protection

Food for the skin

Vitamins for skin

Role of Minerals for Beauty

Flaky Skin

Oily Skin

Wrinkle/Aging Skin

Dehydrated Skin

Basic Skin Care

 

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Fitness Tip

Both muscle size and strength can be significantly increased by carrying out regular exercise that involves pushing against resistance or lifting weights.

Beauty Tip

Make sure your lips have been moisturised, and foundation/powder applied. Outline your shape with a lip pencil in natural or a toning shade to the chosen lipcolour. Apply lipstick with a lipbrush. Then blot by kissing a tissue held between the lips, then reapply more colour. Choose colour tones in either warm or cool tones to suit your complexion.


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SkinCare

Skin Types
Face Cleansers
Moisturizers
Toners
Natural Skin Care
Skin Historiology
Toning tips
Diet and your skin
Effect of Natural Sources on Skin
Skin Protection
Food for the skin
Vitamins for skin
Minerals for Beauty
Flaky Skin
Oily Skin
Wrinkle/Aging Skin
Dehydrated Skin
Basic Skin Care

How skin ages
Aging skin
Taking a closer look at skin
Recognizing a smoker's face
Skin during Pregnancy
Enemies of good skin



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