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Health and Beauty Fitness Articles

Figure Improvement Plan - I wanted a plan to chalk out my fitness improvement. I want to become V shape from A shape.

Exercises Performed at Health Club

Smoking also damages collagen and elastin — the fibers that give your skin its strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

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