Anti-ageing strategies for Beautiful Skin

Tennis elbow is where the tendon attached to the bone on the outer side of the elbow is injured; golfer’s elbow is where the tendon on the inner side is affected.

Nails are formed from keratin, the tough protein that also makes up hair and skin. They grow from the matrix, which lies beneath a fold of skin (the cuticle). The growing nail slides forward over the nail-bed, an area rich in blood vessels.

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