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Fitness Tip

Up to a certain level, caffeine can make you feel more alert and wide awake. Excessive amounts can increase restlessness, nervousness, trembling, irritability and cause diarrhea or even heart palpitations.

Beauty Tip

If you read beauty magazines, you are sure to come across the word crepey. This commonly used term refers to under eye or other skin that has the texture of crumpled crepe.


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