Beauty Fitness and Dermatology   Women's Health
   

Best Food for Skin - Healthy Food for beautiful Skin

Studies conducted on citrus fruits indicate that bioflavinoids in the pith act like estrogens, the female hormone, which is also responsible for healthy skin and hair.

Vitamin Profile Per 15 gram Serving

Vitamin-A .................... 50.5 I.U        
Vitamin C ................... 120.1 mg
Vitamin B1 (thiamine) ........... 0.02 mg
Vitamin B2 (riboflavine) ........ 0.02 mg        
Vitamin B3 (niacine) ........... 0.17 mg          
Vitamin B6 (pyridoxine) ........ 0.02 mcg            
Vitamin B12 ................. 0.09 mcg            
Vitamin E (tocopherol)........ 0.52 mcg              
Folic Acid ....................1.19 mcg

Amino Acid Profile grams / 100 grams

Alanine..........5.77
Lysine.........8.11
Arginine.........2.0
Methionine......2.61
Aspartic Acid..11.8
Phenylalanine..3.26
Cystine.........2.55
Proline........5.21
Glycine........ 0.81
Glutamic Acid...19.0
Serine.........4.79
Threonine......5.53
Histidine........1.88
Tryptophan....1.45
Isoleucine......6.28

Organic Zinc is effective in treating skin problems, and may have an anti-inflammatory function. Zinc is one of the micro-nutrients used to treat skin problems such as boils, bedsores, general dermatitis and acne. Psoriasis is even occasionally responsive to zinc supplementation. Zinc may have an anti-inflammatory function, especially in the joints and artery linings.

Wound-healing effect of Organic Zinc: Zinc is used commonly to enhance wound healing. Taken before surgery, zinc has been shown in numerous studies to speed recovery time and reduce the incidence of postoperative complications, such as wound infections.

Essential part of more than 200 enzymes involved in digestion and metabolism: With regards to metabolism, zinc is part of alcohol dehydrogenase, which helps the liver detoxify alcohols, including ethanol, methanol, ethylene glycol and retinol (Vitamin A). Zinc is needed for lactate and malate dehydrogenase, both important in energy production. Zinc in carboxypeptidase (a digestive enzyme) helps in protein digestion.

 

Bookmark This Page:

Add to Delicious

Furl This!

Spurl It!

Add to My Yahoo!

Fitness Tip

In one study, women who had intercourse with highly symmetrical men had orgasm 75% of the time, while women who had sex with asymmetrical men experienced orgasm only 30% time. The result also showed that symmetrical men were more likely to have an orgasm at the same time as their partner.

Beauty Tip

Sebum is dermatologist speak for oil, which is created in the skin and secreted through the pores. Its purpose is to keep skin moist and supple.


Google
Web
This Site
 

Skin Care
Skin Disease
Makeup
Beauty
Hairstyles
A-Z Dermatology
Fitness
Home remedies and products
Women's Health
Nail Care
Beauty and Fitness Articles
Lips and Lipstick
Hair Care
Aloe Vera
Saunas
Yoga
Ask Advice


SkinCare

Skin Types
Face Cleansers
Moisturizers
Toners
Natural Skin Care
Skin Historiology
Toning tips
Diet and your skin
Effect of Natural Sources on Skin
Skin Protection
Food for the skin
Vitamins for skin
Minerals for Beauty
Flaky Skin
Oily Skin
Wrinkle/Aging Skin
Dehydrated Skin
Basic Skin Care

How skin ages
Aging skin
Taking a closer look at skin
Recognizing a smoker's face
Skin during Pregnancy
Enemies of good skin



Select your language : German French Spanish

Home | Contact Us | Disclaimer | Beauty Fitness Directory | Add a Site | Site Map | BLOG | Beauty and Fitness Articles |

Skin Care | Skin Disease | Makeup | Beauty | A-Z Dermatology | Beauty and Fitness | Home remedies and products | Women's Health | Nail Care | Aloe Vera | Hair Care

Copyright © 2005 Beauty Fitness Guide. All rights reserved :: The contents of this website may not be reprinted in any form without permission from the website administrator. Any attempts will result in swift action.