Abdominal Strain - Lower Abdominal Muscle Strain - Symptoms and Treatment

Abdominal Strain is caused by overstretching of a abdominal muscle or tendon. Tendons attach muscles to bones.

Abdominal Strain Causes

Excessive stress being placed on muscle or tendon, often during sports.

Symptoms of Abdominal Strain

Pain, swelling and inability to use the muscle withoUt discomfon.

Investigations of Abdominal Strain

X-rays and ultrasound scans sometimes necessary to exclude a sprain or fracture.

Abdominal Strain Treatment

Rest, ice, compression and elevation initially. Strapping, pain killers and anti-inflammatory medications may be necessary.

Complications:Weakness in affected muscle may make future injury easier.

Prognosis: Full recovery in a few days usual. See also Ankle Sprain

Fitness Tip

Osteopathy uses massage and stretching techniques to reduce muscle tension and improve blood supply to the tissues to restore the full range of movement to the joint. Neck pain and whiplash injuries can be treated by having the neck vertebrae realigned.

Beauty Tip

A tinted moisturizer isn�t strictly a foundation. It�s a moisturizer with a small amount of sheer pigment added. Similarly a tinted sunscreen is a sunscreen with a small amount of sheer pigment added.

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