Abdominal Strain - Lower Abdominal Muscle Strain - Symptoms and Treatment

Abdominal Strain is caused by overstretching of a abdominal muscle or tendon. Tendons attach muscles to bones.

Abdominal Strain Causes

Excessive stress being placed on muscle or tendon, often during sports.

Symptoms of Abdominal Strain

Pain, swelling and inability to use the muscle withoUt discomfon.

Investigations of Abdominal Strain

X-rays and ultrasound scans sometimes necessary to exclude a sprain or fracture.

Abdominal Strain Treatment

Rest, ice, compression and elevation initially. Strapping, pain killers and anti-inflammatory medications may be necessary.

Complications:Weakness in affected muscle may make future injury easier.

Prognosis: Full recovery in a few days usual. See also Ankle Sprain

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Fitness Tip

Drinking water before and during exercise will help you to perform at your best and keep going longer. One of the most important roles of water is to get rid of the excess heat produced by your exercising muscles.

Beauty Tip

In cosmetic-speak setting refers to fixing something in place so that it will last longer. Powder sets foundation by absorbing excess oil and moisture of the skin, both of which could cause foundation to melt.

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