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Ankle Sprain - Symptoms, Causes, Treatment and Care for severe Ankle Sprain

Tearing of ligaments that support a joint is known as Ankle Sprain.

Ankle Sprain Causes

Excessive force being applied to the joint.

Symptoms of Ankle Sprain

Pain, swelling and bruising in and around the joint.

Investigations of Ankle Sprain

X-ray may be performed to exclude any possible fracture.

Treatment of Ankle Sprain

Rest, ice, compression and elevation initially, followed by immobilization of the joint to allow ligaments to heal by use of bandages or plaster, and a sling or crutches.

Complications: If healing is poor, there may be permanent slackness in the ligaments, allowing excessive movement in the joint and increased risk of further injury and premature arthritis.

Prognosis: Usually heal very well.

See also Ligament or Tendon Rupture, Strain, Whiplash

 

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Fitness Tip

Drink plenty of fluid water contains no calories and will make your stomach feel full, as well as improving the appearance of your skin and increasing your vitality so that you have more energy.

Beauty Tip

SPF is somewhat confusing term that stands for Sun Protection Factor, it refers to the amount of UVB rays a sun screen protects you from. The higher the SPF number, the longer you can remain in the sun without getting burnt. For instance, a SPF of 15 would allow you to stay in the sun 15 times longer than you could if you were unprotected.


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