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Ankle Sprain - Symptoms, Causes, Treatment and Care for severe Ankle Sprain

     

Tearing of ligaments that support a joint is known as Ankle Sprain.

Ankle Sprain Causes

Excessive force being applied to the joint.

Symptoms of Ankle Sprain

Pain, swelling and bruising in and around the joint.

Investigations of Ankle Sprain

X-ray may be performed to exclude any possible fracture.

Treatment of Ankle Sprain

Rest, ice, compression and elevation initially, followed by immobilization of the joint to allow ligaments to heal by use of bandages or plaster, and a sling or crutches.

Complications: If healing is poor, there may be permanent slackness in the ligaments, allowing excessive movement in the joint and increased risk of further injury and premature arthritis.

Prognosis: Usually heal very well.

See also Ligament or Tendon Rupture, Strain, Whiplash



 

Fitness Tip

The pituitary gland manufactures growth hormones, which stimulate the growth of bones and muscles, particularly in childhood. Hormone levels fluctuate throughout life.

Beauty Tip

Over washing is when you wash your hair more regularly than necessary. This varies for different individuals. For some people, shampooing hair everyday is over washing, for other people shampooing twice a day, or even every other day, can have the same effect.


 

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