Beauty Fitness and Dermatology
 
Women's Health
   

Brushing and Combing

  

 

  • Always brush hair when it is dry. Brushing wet hair cause the ends to split.
  • To brush hang your head down and brush away from the head first.
  • While brushing tilt your head forward. This increases the blood supply to the head and stimulates the hair.
  • Brushing distributes the hair’s natural oils along the hair.
  • Fine hair needs a softer brush which does not scratch the head.
  • Very thick and long hair needs a bigger brush with stiffer bristles.
  • Short or curly hair needs a narrow brush with a longish rectangular head and bristles widely spaced in groups.
  • Never use a sharp teethed brush. They tear the hair apart.
  • Use a comb in which the teeth are widely spaced for thick hair and for combing wet hair.
  • The easiest way to comb out knots (tangled hair) is to start at the ends and work gradually upwards.



 

Fitness Tip

Pollution has greatly thinned the ozone layer � the part of the stratosphere that helps absorb ultraviolet light � so the sunlight you are exposed to today is more intense it was 20 years ago.

Beauty Tip

Some moles become raised with age, some stay the same, some become as wrinkled as surrounding skin and some fall off.

 

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