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Brushing and Combing
- Always brush hair when it is dry. Brushing wet hair cause the ends to split.
- To brush hang your head down and brush away from the head first.
- While brushing tilt your head forward. This increases the blood supply to the head and stimulates the hair.
- Brushing distributes the hair’s natural oils along the hair.
- Fine hair needs a softer brush which does not scratch the head.
- Very thick and long hair needs a bigger brush with stiffer bristles.
- Short or curly hair needs a narrow brush with a longish rectangular head and bristles widely spaced in groups.
- Never use a sharp teethed brush. They tear the hair apart.
- Use a comb in which the teeth are widely spaced for thick hair and for combing wet hair.
- The easiest way to comb out knots (tangled hair) is to start at the ends and work gradually upwards.
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| Fitness Tip |
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Drinking water before and during exercise will help you to perform at your best and keep going longer. One of the most important roles of water is to get rid of the excess heat produced by your exercising muscles.
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Beauty Tip |
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Psoriasis haooens when new skin cells are produced faster than old ones are shed, and the excess skin forms thick red scaly patches. |
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