Normal Hair Care

Normal hair is shiny yet not greasy and fairly easy to manage. It flies about the day after being set but it soon settles down and looks good for about a week.

What are the care tips for normal hair?

Wash once a week with shampoo.
Apply a little shampoo on the head, rub in well with the tips of your fingers then allow the shampoo to run down the hair length.
Do not rub the ends of the hair vigorously.

If the hair occasionally looks as though it needs a conditioner, mix yolk of two eggs in a cup of lukewarm and together. Massage it on the head, then cover your hair with a polythene bag and leave it in place or 10 minutes. After this, rinse the hair with lukewarm water then shampoo it.

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Fitness Tip

Osteopathy uses massage and stretching techniques to reduce muscle tension and improve blood supply to the tissues to restore the full range of movement to the joint. Neck pain and whiplash injuries can be treated by having the neck vertebrae realigned.

Beauty Tip

While sensitive skin isn’t considered skin type, it is true that some skin regardless of whether it is oily, normal or dry – reacts to more factors than others. To ensure your skin remains reaction-free, you might want to avoid beauty products that contain these common irritants: preservatives, fragrance, dyes, vitamin E, PABA, oxybenzone, etc.

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