Normal Hair Care

Normal hair is shiny yet not greasy and fairly easy to manage. It flies about the day after being set but it soon settles down and looks good for about a week.

What are the care tips for normal hair?

Wash once a week with shampoo.
Apply a little shampoo on the head, rub in well with the tips of your fingers then allow the shampoo to run down the hair length.
Do not rub the ends of the hair vigorously.

If the hair occasionally looks as though it needs a conditioner, mix yolk of two eggs in a cup of lukewarm and together. Massage it on the head, then cover your hair with a polythene bag and leave it in place or 10 minutes. After this, rinse the hair with lukewarm water then shampoo it.

Fitness Tip

Drinking water before and during exercise will help you to perform at your best and keep going longer. One of the most important roles of water is to get rid of the excess heat produced by your exercising muscles.

Beauty Tip

If you chew and swallow your hair hairballs can develop in your stomach in several years. The strands become matted and trap undigested bits of food. They host colonies of bacteria. Surgery is the only way to remove them.

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