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To find your waist-to-hip ratio, stand with your stomach relaxed. Find the narrowest point of your waist and measure. Next, find the widest part of your hips and buttocks and measure. Divide the waist measurement by the hip measurement. This is your waist-to-hip ratio.

Washing the skin twice daily with warm water and a mild cleanser may help clear up acne and prevent further outbreaks.

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