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Tips of using the hair dryer
- Never use very high temperature setting. If you do so, use it for a short period of time.
- Do not go overboard on styling wands that come with hair dryers.
- Allow your hair to dry naturally for a few minutes. Rinse out water with a towel before starting the hair dryer.
Using leave-in hair conditioners will protect the hair by forming a protective coat against heat damage.
- Blow drying your hair from underneath adds volume to the hair.
- Do not use a brush with wet hair and hot blow dryer - it's a sure-fire recipe to damage your hair.
- Never hold the hair dryer too close to the scalp lest it burn your skin.
- Always use the filter when using the hair dryer.
- Always point the hair dryer nozzle to the hair shaft to smooth the cuticle and thereby encourage shine.
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| Fitness Tip |
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Tennis elbow is where the tendon attached to the bone on the outer side of the elbow is injured; golfer’s elbow is where the tendon on the inner side is affected. |
Beauty Tip |
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Make sure your lips have been moisturised, and foundation/powder applied. Outline your shape with a lip pencil in natural or a toning shade to the chosen lipcolour. Apply lipstick with a lipbrush. Then blot by kissing a tissue held between the lips, then reapply more colour. Choose colour tones in either warm or cool tones to suit your complexion.
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