Beauty Fitness and Dermatology
 
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BUF PUF - Skin exfoliation using BUF PUF

  

First introduced about twenty-five years ago, the Buf-Puf is a sponge engineered to exfoliate the skin.

Sold over the counter, the sponge is comprised of polyester fibers, and comes in three different textures.

People who have more sensitive skin are advised to start with the extra gentle texture, while those who have tougher skin can start with the regular texture.

The superiority of the Buf-Puf to other exfoliating procedures, such as over-the-counter glycolic and salicylic acids or facials, has not been proven in scientific studies.

"When used as part of a daily skin-care regimen, however, results, such as smoother skin and texture, can occur.



 

Fitness Tip

Tennis elbow is where the tendon attached to the bone on the outer side of the elbow is injured; golfer�s elbow is where the tendon on the inner side is affected.

Beauty Tip

Rub a rind of lemon over your face, this will lessen grease and whiten your complexion.

 

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